Back pain, answered
Practical articles on herniated discs, sciatica, and non-surgical spinal decompression — from the team at Total Health Chiropractic.

October 6, 20265 min read
What is spinal decompression — and does it actually work?
How computer-guided decompression relieves pressure on damaged discs, what the research says, and who it tends to help most.
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September 22, 20265 min read
Herniated disc? Why surgery isn't your only option
A herniated disc diagnosis can sound scary. Here's what's actually happening in your spine and the non-surgical paths to relief worth trying first.
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September 8, 20264 min read
Sciatica explained: why the pain travels down your leg
That shooting pain from your back into your leg has a name — and a cause. Here's what sciatica is, what triggers it, and how decompression targets it.
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